Beloved All Spiritual seekers!
   

You are welcome to join this beautiful life of love and Meditation. Osho's Grace is spreading everywhere let us feel it. Meditation can open our sensitivity and we can feel many mysteries around us. We are creating a small Mediation oasis Ashram in the Lap of Nature. Its a beautiful place for the silence and doing creativities. nijaashram.org we can check the site and can visit us. Share your ideas and skills and also get a retreat here.
All we need us now is a "Sangha" a communal environment, and we can surely become a part of it.
You are once again welcome!

swami samarpan.

Ashram residence!

Cave for silence retreat!

Meditation  Ashram!

If you want to live a more fulfilled life, first you will want to know your potential, who you really are. Meditation is the route to that knowing. It is the methodology of the science of awareness.

The beauty of the inner science is that it enables whoever wants to explore and to experiment within, to do so alone. This eliminates dependence on an outer authority, the need to be affiliated with any organization and the obligation to accept a certain ideology. Once you understand the steps, you walk the walk in your own, individual way.
Many meditative techniques require one to sit still and silent. But for most of us accumulated stress in our bodymind makes that difficult. Before we can hope to access our inner powerhouse of consciousness, we need to let go of our tensions.
Osho Active Meditations have been scientifically designed by Osho over a period of time to enable us to consciously express and experience repressed feelings and emotions, and learn the knack of watching our habitual patterns in a new way.

But what is meditation exactly?
And how to get started?

Some of the meditations have streaming audio and video demonstrations. Here are the links

Dynamic Meditation 
Dynamic Meditation lasts one hour and is in five stages. It can be done alone, and will be even more powerful if it is done with others. It is an individual experience so you should remain oblivious of others around you and keep your eyes closed throughout, preferably using a blindfold. It is best to have an empty stomach and wear loose, comfortable clothing. 

“This is a meditation in which you have to be continuously alert, conscious, aware, whatsoever you do. Remain a witness. Don’t get lost. While you are breathing you can forget. You can become one with the breathing so much that you can forget the witness. But then you miss the point. 

“Breathe as fast as possible, as deep as possible; bring your total energy to it but still remain a witness. Observe what is happening as if you are just a spectator, as if the whole thing is happening to somebody else, as if the whole thing is happening in the body and the consciousness is just centered and looking. 

“This witnessing has to be carried in all the three steps. And when everything stops, and in the fourth step you have become completely inactive, frozen, then this alertness will come to its peak.” Osho


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